Beef pho noodles

Beef pho noodles

Dinner

Item Rating: 71/100

1 serving (500 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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216
calories
12
protein
28.8
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
216
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 576 mg 25%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.4 mg 7%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.8%
23.3%
20.9%
Fat: 43 cal (20.9%)
Protein: 48 cal (23.3%)
Carbs: 115 cal (55.8%)

About Beef pho noodles

Beef Pho Noodles is a traditional Vietnamese dish renowned for its aromatic broth, tender beef slices, and rice noodles. Its base is a slow-simmered broth, often infused with spices like star anise, cloves, and cinnamon, alongside beef bones for depth and flavor. Serving as a hearty meal, it includes thinly sliced beef, rice noodles, bean sprouts, and fresh herbs such as basil, cilantro, and green onions. Pho is typically garnished with lime, chilies, and hoisin or Sriracha sauce for customizable flavor. This dish provides protein from the beef and essential nutrients from the herbs and vegetables. Rice noodles offer a gluten-free carbohydrate option, making it suitable for various dietary needs. However, depending on preparation, it may be high in sodium due to the broth and seasoning. Moderate consumption paired with lighter accompaniments can ensure balance in a healthy diet.