1 serving (500 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
216 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24 mg | 8% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 2.4 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 192 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Pho Noodles is a traditional Vietnamese dish renowned for its aromatic broth, tender beef slices, and rice noodles. Its base is a slow-simmered broth, often infused with spices like star anise, cloves, and cinnamon, alongside beef bones for depth and flavor. Serving as a hearty meal, it includes thinly sliced beef, rice noodles, bean sprouts, and fresh herbs such as basil, cilantro, and green onions. Pho is typically garnished with lime, chilies, and hoisin or Sriracha sauce for customizable flavor. This dish provides protein from the beef and essential nutrients from the herbs and vegetables. Rice noodles offer a gluten-free carbohydrate option, making it suitable for various dietary needs. However, depending on preparation, it may be high in sodium due to the broth and seasoning. Moderate consumption paired with lighter accompaniments can ensure balance in a healthy diet.