One cup of Beef peppers is around 235 grams and contains approximately 353.0 calories, 24.0 grams of protein, 24.0 grams of fat, and 12 grams of carbohydrates.
Beef Peppers are a savory dish featuring tender strips of beef, colorful bell peppers, and a medley of aromatic spices. Originating from Asian cuisines, this delightful creation is often stir-fried and served over rice or noodles. Packed with protein from the beef and a wealth of vitamins from the peppers, Beef Peppers provide a balanced meal option. While they can be enjoyed in moderation, be mindful of the sodium content in sauces. With their vibrant colors and robust flavors, Beef Peppers are a delicious way to nourish your body and satisfy your taste buds!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
