1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef pepper steak
Beef Pepper Steak is a flavorful dish inspired by Asian-American cuisine, combining tender slices of beef with vibrant bell peppers and onions, stir-fried in a savory sauce made from soy sauce, garlic, black pepper, and often ginger. This dish is typically served over rice or alongside noodles, making it a hearty and satisfying meal. Rich in protein from the beef and loaded with vitamins from colorful vegetables, Beef Pepper Steak can be a nutritious choice. Bell peppers are high in antioxidants like vitamin C, while onions provide fiber and essential nutrients. However, its sodium content can be high due to soy sauce and other seasonings, making it important to enjoy in moderation. Opting for lean cuts of beef and reduced-sodium sauces can enhance its health benefits while preserving its bold, peppery flavor. Perfect for anyone craving a nutritious yet indulgent meal with a touch of spice!
