One cup of Beef pepper rice is around 238.1 grams and contains approximately 374.1 calories, 23.8 grams of protein, 13.6 grams of fat, and 30.6 grams of carbohydrates.
Beef Pepper Rice is a savory and satisfying dish that brings together tender slices of marinated beef, colorful peppers, and fluffy rice, all cooked to perfection. Originating from Japanese cuisine, it’s a popular comfort food that’s quick to prepare. The dish is not only delicious but also packed with protein and essential nutrients from fresh vegetables. It offers a balanced meal option that’s easy to customize—adding your favorite seasonings or veggies. However, be mindful of the sodium content in some sauces. Enjoy Beef Pepper Rice for a hearty taste of Japan right at your table!
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Nutrition Information
Calories |
374.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.4 mg | 18% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 30.6 g | 11% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34 mg | 2% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 408.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
