One cup of Beef penang curry is around 240 grams and contains approximately 319.0 calories, 21 grams of protein, 18 grams of fat, and 14.0 grams of carbohydrates.
Beef Penang Curry is a rich and fragrant dish originating from Malaysia, blending tender beef chunks simmered in a creamy coconut milk sauce with a medley of spices like lemongrass, galangal, and kaffir lime leaves. This vibrant curry is typically served with jasmine rice, soaking up every delicious drop. Packed with protein from the beef and infused with fresh herbs, it offers a flavorful balance. While the coconut milk adds creaminess, it also contributes higher fat content, so enjoy it in moderation. Indulge in this tantalizing taste of Malaysian cuisine!
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Nutrition Information
Calories |
319.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 568.0 mg | 24% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 21 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
