1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef penang curry
Beef Penang Curry is a flavorful Thai dish that combines tender beef slices with a rich, creamy coconut curry sauce. Originating from the Penang region in Malaysia, this curry is infused with traditional Thai seasonings, including red curry paste, fish sauce, and kaffir lime leaves, which give it a distinct tangy aroma. Served with steamed rice or vegetables, it often includes ingredients like bell peppers, onions, and peanuts for added texture and taste. While its bold, layered flavor comes from coconut milk, this component also contributes to its higher calorie and saturated fat content. On the healthier side, it is rich in protein from the beef and contains antioxidants from spices like turmeric and chili. However, moderation is key due to the dish’s sodium levels from fish sauce and its calorie density. Enjoy it as a comforting meal with mindful portioning for balance.
