One cup of Beef patty with vegetables is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Beef Patty With Vegetables is a delicious and nutritious dish, blending tender ground beef with a colorful medley of fresh vegetables like bell peppers, onions, and carrots. This savory patty is often found in various cuisines, showcasing a delightful mix of flavors that appeal to everyone. Packed with protein and essential vitamins, it offers a hearty meal option, perfect for those seeking a balanced diet. While it can be enjoyed with a side of whole grains for added fiber, you can easily modify it to be lighter by opting for lean beef and minimal oil. Indulge in this wholesome treat that celebrates the fusion of flavors!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.0 mg | 36% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 79 mcg | 395% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
