1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef patty with peas and carrots
Beef Patty with Peas and Carrots is a hearty dish that combines a seasoned ground beef patty with tender peas and carrots. It draws inspiration from classic comfort food, often found in American and European cuisines. The beef patty, typically pan-seared or grilled, is rich in protein and iron, supporting muscle health and energy production. Paired with peas and carrots, it provides a boost of dietary fiber, vitamins A and C, potassium, and antioxidants that promote digestion and immune function. While nutrient-dense, the beef patty may contain saturated fat depending on its preparation and fat content, making portion control important for heart health. This balanced combination delivers a satisfying meal that blends robust flavor with nutritional benefits when enjoyed in moderation and complemented with whole grains or a fresh salad to round out its healthy potential.
