1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef patty with beans
Beef Patty with Beans is a hearty dish combining seasoned ground beef with nutritious legumes. Typically prepared by pan-frying or baking, the beef patty is richly flavored with spices and herbs, making it a staple in American diner-style cuisine or a protein-packed addition to Tex-Mex meals. The beans, often black, kidney, or pinto, are simmered or seasoned to complement the patty, adding fiber, essential minerals, and plant-based protein. This dish offers a balanced profile of nutrients, with the beef providing iron, zinc, and high-quality protein, while the beans contribute heart-healthy compounds and aid digestion. However, depending on preparation, concerns may arise from added fats, sodium, or calorie density, particularly with fried patties or excessive seasoning. Pairing it with fresh vegetables or whole grains can make it a well-rounded meal suitable for various dietary goals.
