Beef pattie

Beef pattie

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
47.6
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 428 cal (69.2%)
Protein: 190 cal (30.8%)
Carbs: 0 cal (0.0%)

About Beef pattie

Beef patties are a popular dish, often associated with Caribbean and Jamaican cuisine, known for their flaky golden crust and flavorful beef filling. The filling typically includes ground beef, seasoned with a mix of spices like curry, thyme, garlic, and Scotch bonnet peppers, offering a savory and slightly spicy taste. The pastry is often made from flour, butter, and turmeric, which gives it its characteristic yellow color. Beef patties provide a source of protein and essential vitamins like B12 and iron from the beef. However, they can be high in saturated fats and sodium due to the buttery crust and seasoning. Portion size and preparation play a role in nutritional value, as homemade versions allow adjustments to make them healthier. While they are a convenient and delicious option, moderation is key to enjoying beef patties as part of a balanced diet.