Beef patti

Beef patti

Meat

Item Rating: 65/100

1 serving (85 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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555.6
calories
55.6
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 6.9 mg 38%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.6%
57.4%
Fat: 299 cal (57.4%)
Protein: 222 cal (42.6%)
Carbs: 0 cal (0.0%)

About Beef patti

Beef patties are a flavorful, crusted pastry filled with seasoned ground beef, originating from Jamaican cuisine. They are a popular street food and comfort dish, enjoyed for their flaky, golden-yellow dough and spicy, savory filling. The beef mixture is typically blended with aromatic spices, onions, breadcrumbs, and sometimes herbs to enhance its taste. Wrapped in a buttery or margarine-based dough, the patties are baked until crisp and deliciously golden. While rich in protein from the beef filling, patties may also be high in saturated fats depending on the preparation technique and ingredients used, such as the type of fat in the pastry. They contain carbohydrates from the pastry shell, making them energy-dense. When consumed in moderation, they can be part of a balanced diet, but frequent indulgence may contribute to excess calorie and fat consumption.