1 serving (50 grams) contains 125 calories, 7.5 grams of protein, 10.0 grams of fat, and 1.5 grams of carbohydrates.
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 189.3 mg | 63% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 7.1 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 5.9 mg | 32% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef pâté is a savory delicacy made from finely ground beef, often blended with liver, butter, cream, and various seasonings to create a smooth, spreadable texture. Originating from French cuisine, it has become a global favorite, served as an appetizer or accompaniment to bread and crackers. Rich in protein, iron, and vitamin B12, beef pâté supports energy production and red blood cell health. However, its high fat content, particularly saturated fat, and elevated cholesterol levels make moderation key for maintaining heart health. Many versions also contain sodium, which can be a concern for those on low-salt diets. While indulgent and flavorful, beef pâté is best enjoyed as an occasional treat rather than a dietary staple, allowing you to savor its richness without compromising balanced nutrition.