One cup of Beef pasty is around 237.4 grams and contains approximately 534.3 calories, 18.2 grams of protein, 29.3 grams of fat, and 47.5 grams of carbohydrates.
Beef Pasty is a savory pastry filled with tender, seasoned ground beef, onions, and hearty vegetables, all nestled in a golden, flaky crust. Originating from the traditional Cornish cuisine of England, this delightful dish is perfect for any meal or snack. Packed with protein from the beef and fiber from the veggies, it offers a satisfying bite, although it can be high in calories due to its pastry shell. Whether enjoyed hot or cold, the Beef Pasty is a delicious and convenient comfort food that’s sure to please!
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Nutrition Information
Calories |
534.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.6 mg | 19% | |
| Sodium | 713.1 mg | 31% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 356.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
