One cup of Beef pastrami is around 237.3 grams and contains approximately 228.8 calories, 50.8 grams of protein, 2.5 grams of fat, and 3.4 grams of carbohydrates.
Beef Pastrami is a succulent, seasoned delicacy made from brisket, cured with a blend of spices, including garlic, coriander, and black pepper. Originating from Eastern European Jewish cuisine, this flavorful meat is often smoked to perfection, giving it a rich, smoky aroma. While packing protein and essential nutrients, it’s important to enjoy pastrami in moderation, as it can be high in sodium and fat. Perfect in sandwiches or as a savory snack, Beef Pastrami brings bold flavors to any meal, making it a beloved treat around the world.
Calories |
228.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.2 mg | 36% | |
Sodium | 2423.7 mg | 105% | |
Total Carbohydrates | 3.4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25.4 mg | 1% | |
Iron | 8.5 mg | 47% | |
Potassium | 550.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.