One cup of Beef pastil is around 236.6 grams and contains approximately 591.5 calories, 35.5 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Beef Pastil is a delicious, savory dish hailing from the culinary traditions of the Middle East. This irresistible treat features slow-cooked, seasoned beef wrapped in a warm, flaky pastry. Often accompanied by herbs and spices, it offers a burst of flavor in every bite. Packed with protein, Beef Pastil provides essential nutrients, making it a satisfying meal. While the pastry adds a touch of indulgence, the balance of protein and spices makes it a delightful option for a hearty lunch or dinner. Enjoy this flavorful journey of taste and tradition!
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.3 mg | 39% | |
Sodium | 1183 mg | 51% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 4.7 mg | 26% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.