1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef pasta
Beef pasta is a hearty dish combining tender beef pieces with pasta, typically accompanied by a rich tomato-based or creamy sauce. Originating from Italian-inspired cuisine, the dish is a fusion of savory flavors often enhanced with garlic, onions, herbs, and spices. Variations may include the addition of vegetables like spinach, mushrooms, or zucchini for added nutrients. When made with lean beef, it can provide essential protein and iron, while whole-grain pasta boosts fiber content for digestive health. However, creamy versions may be higher in saturated fats and calories, depending on the type of sauce used. To make it healthier, smaller portions, leaner cuts of beef, and sauces with reduced fat content are recommended. Beef pasta is best enjoyed as part of a balanced diet and paired with a side of vegetables for a nutrient-packed meal.
