One cup of Beef pasta casserole is around 249 grams and contains approximately 264 calories, 30.1 grams of protein, 5.9 grams of fat, and 21.8 grams of carbohydrates.
Beef Pasta Casserole is a comforting and hearty dish that combines tender ground beef, al dente pasta, and a rich blend of tomatoes and savory spices. Rooted in American cuisine, this casserole is a crowd-pleaser, perfect for family dinners or potlucks. It's layered with gooey cheese that melts beautifully, creating a delightful crust. While it offers protein from the beef and carbs from the pasta, it can also be made healthier by incorporating vegetables like spinach or zucchini. So dive into this delicious and satisfying meal that's sure to warm your heart!
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Nutrition Information
Calories |
264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 77.2 mg | 25% | |
| Sodium | 580.0 mg | 25% | |
| Total Carbohydrates | 21.8 g | 7% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 4.7 g | ||
| protein | 30.1 g | 60% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 27.4 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 580.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
