1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef parotha roll
The Beef Paratha Roll is a flavorful street food staple originating from South Asia, particularly popular in Pakistani and Indian cuisines. It features tender, spiced beef cooked with onions, garlic, and a blend of aromatic spices, wrapped in a warm, flaky paratha—a rich, layered flatbread made from white flour and clarified butter (ghee). The roll is often garnished with fresh vegetables, tangy chutneys, and yogurt-based sauces. While it provides a good dose of protein from the beef, the paratha is high in carbohydrates and fat, making it an energy-dense option. The inclusion of fresh vegetables and yogurt contributes some essential vitamins and probiotics. However, the meal’s overall nutritional balance depends on portion sizes and the specific preparation methods. Consumed in moderation, it can offer a satisfying blend of flavors and textures, ideal for occasional indulgence.
