1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef pai ti
Beef Pai Ti, a delightful appetizer rooted in Peranakan cuisine, combines rich flavors with artistic presentation. Originating from Southeast Asia, this dish features crispy pastry shells, typically made from flour and eggs, filled with a savory mix of ground beef, shredded vegetables like carrots and turnips, and aromatic herbs. The filling is lightly seasoned with soy sauce and spices, creating a balance of sweetness and umami. The crunchy shells and juicy filling offer excellent textural contrast, making each bite satisfying. While Beef Pai Ti is a nutrient-dense option due to its inclusion of protein-packed beef and fiber-rich vegetables, the deep-fried shells add extra calories and fat. Moderation is key when enjoying this dish, as the fried component may not align with healthier dietary goals. Perfect for social gatherings, it’s both a feast for the palate and a nod to traditional culinary heritage.
