Beef pad thai

Beef pad thai

Dinner

Item Rating: 67/100

1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.

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480
calories
28.0
protein
52.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 56.0 mg 18%
Sodium 960 mg 41%
Total Carbohydrates 52.0 g 18%
Dietary Fiber 3.2 g 11%
Sugars 8.0 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 2.4 mg 13%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.8%
24.1%
31.0%
Fat: 144 cal (31.0%)
Protein: 112 cal (24.1%)
Carbs: 208 cal (44.8%)

About Beef pad thai

Beef Pad Thai is a classic dish from Thai cuisine, celebrated for its bold flavors and satisfying balance of nutrients. This dish features tender strips of stir-fried beef combined with rice noodles, eggs, and a medley of vegetables such as bean sprouts and green onions. It's flavored with a vibrant sauce made from tamarind, fish sauce, lime juice, and a touch of sugar, creating a harmonious blend of sweet, tangy, and savory. Crushed peanuts and fresh lime wedges garnish the dish for added texture and zest. High in protein from the beef and eggs, as well as vitamins and fiber from the veggies, Beef Pad Thai offers nutritional benefits. However, it can also be calorie-dense and high in sodium due to the sauce and noodles, so portions and ingredient quality matter for a balanced meal. Perfect for lovers of sweet-and-savory flavors, it’s a delicious comfort food with global appeal.