1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.0 mg | 18% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 52.0 g | 18% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 8.0 g | ||
protein | 28.0 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.0 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Pad Thai is a classic dish from Thai cuisine, celebrated for its bold flavors and satisfying balance of nutrients. This dish features tender strips of stir-fried beef combined with rice noodles, eggs, and a medley of vegetables such as bean sprouts and green onions. It's flavored with a vibrant sauce made from tamarind, fish sauce, lime juice, and a touch of sugar, creating a harmonious blend of sweet, tangy, and savory. Crushed peanuts and fresh lime wedges garnish the dish for added texture and zest. High in protein from the beef and eggs, as well as vitamins and fiber from the veggies, Beef Pad Thai offers nutritional benefits. However, it can also be calorie-dense and high in sodium due to the sauce and noodles, so portions and ingredient quality matter for a balanced meal. Perfect for lovers of sweet-and-savory flavors, it’s a delicious comfort food with global appeal.