1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef pad kra pow
Beef Pad Kra Pow is a popular Thai stir-fry dish celebrated for its bold flavors and aromatic ingredients. It typically features minced beef, fresh Thai basil, garlic, chili peppers, and a savory sauce made from soy, oyster sauce, and fish sauce, served over steamed jasmine rice and often topped with a fried egg. Originating from Thailand's street food culture, this dish balances spicy, salty, and slightly sweet notes. Nutritionally, it provides high-quality protein from the beef and essential vitamins from garlic, chilies, and basil, known for their anti-inflammatory and immune-boosting properties. However, the dish can be high in sodium due to the sauces, and the fried egg contributes extra calories and fat. For a lighter version, opt for brown rice instead of jasmine rice and reduce added oils or sauces.
