Beef oxtail

Item Rating: 62/100

One cup of Beef oxtail is around 238 grams and contains approximately 624 calories, 50 grams of protein, 43 grams of fat, and 0 grams of carbohydrates.

Beef Oxtail is a flavorful cut of meat that comes from the tail of the cattle, known for its rich, gelatinous texture and deep, comforting taste. Often a staple in Caribbean, Asian, and Southern cuisines, oxtail is perfect for slow cooking, resulting in tender meat that falls off the bone. Packed with collagen, it's excellent for skin, joints, and overall health, though it can be high in fat. This hearty ingredient shines in stews and soups, bringing warmth and nourishment to every dish. Enjoy the unique taste of Beef Oxtail while savoring its rich cultural heritage.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	623.8095

Total Fat 42.8571g	0%
Saturated Fat 17.8571g	0%
Polyunsaturated Fat g
Cholesterol 335.7143mg	0%
Sodium 135.7143mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 50g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 6.1905mg	0%
Potassium 485.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%

Protein: 34.1%

Carbs: 0.0%