1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef oshi sushi
Beef Oshi Sushi is a flavorful Japanese-inspired dish that blends traditional sushi techniques with modern flair. Originating from sushi's pressed-style “oshi” tradition, this dish features thinly sliced, seared beef layered over seasoned rice, often garnished with toppings like green onion, sesame seeds, or a savory sauce for added depth and richness. The high-quality beef provides a good source of protein and essential nutrients like iron and vitamin B12, which support energy and muscle health. The sushi rice offers carbohydrates for energy but is typically seasoned with vinegar and sugar, contributing to its unique tangy-sweet profile. While the dish is relatively calorie-dense due to the beef and occasional use of rich sauces, its portion sizes are often modest, promoting mindful enjoyment. It’s an indulgent dish that combines protein-packed ingredients with satisfying textures, making it a stand-out choice for fans of fusion cuisine.
