1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef on a bun
Beef on a Bun is a classic dish often associated with Canadian prairie cuisine and barbecue traditions. It typically consists of slow-cooked, shredded or sliced beef served on a fresh bun, sometimes topped with barbecue sauce, gravy, or other condiments. The beef can vary in preparation styles—smoked, roasted, or braised—depending on regional recipes or personal preferences. Packed with protein, this dish provides essential nutrients like iron and B vitamins, which are vital for energy and overall health. However, depending on the cut of beef and added sauces, it may also contain higher levels of fat, sodium, and calories. Pairing with a whole grain bun and fresh vegetables can boost fiber and balance the meal’s nutritional profile. Perfect for casual gatherings, Beef on a Bun celebrates robust flavors and hearty satisfaction.
