One cup of Beef on a bun is around 238.1 grams and contains approximately 635.0 calories, 40.0 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Beef On A Bun is a delicious, hearty sandwich that features tender, slow-cooked beef piled high on a fresh, soft bun. Originating from the classic North American diner scene, this dish combines savory flavors with a satisfying texture. While the beef is rich in protein and iron, it's best enjoyed in moderation due to its higher fat content. Often served with a side of tangy pickles or crispy fries, Beef On A Bun offers a flavorful indulgence that's perfect for any meal. Dive into this classic comfort food and savor every bite!
Calories |
635.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95 mg | 31% | |
Sodium | 1270.0 mg | 55% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.0 mg | 6% | |
Iron | 4.8 mg | 26% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.