Beef offal

Item Rating: 75/100

One cup of Beef offal is around 238 grams and contains approximately 310 calories, 48 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.

Beef Offal is a diverse selection of organ meats including the liver, heart, kidneys, and tripe. This traditional culinary staple dates back centuries and is celebrated in cuisines worldwide, from French pâtés to Chinese stir-fries. Rich in nutrients, offal is high in vitamins A, B12, and iron, making it a powerhouse for health-conscious eaters. While it can be higher in cholesterol and should be enjoyed in moderation, its unique flavors and textures add depth to any dish. Dare to explore the world of Beef Offal and rediscover these often-overlooked treasures of the culinary world!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	309.5238

Total Fat 10.7143g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 595.2381mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 11.9048mg	0%
Potassium 904.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%

Protein: 66.4%

Carbs: 0.0%