1 serving (162 grams) contains 240 calories, 14.1 grams of protein, 8.4 grams of fat, and 27.1 grams of carbohydrates.
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Nutrition Information
Calories |
239.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 513.5 mg | 22% | |
| Total Carbohydrates | 27.1 g | 9% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 6.5 mcg | 32% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef noodles
Beef noodles are a hearty and flavorful dish originating from East Asian cuisine, particularly popular in Chinese and Taiwanese cooking. This dish typically consists of tender beef slices or chunks, wheat noodles, and a savory broth seasoned with soy sauce, ginger, garlic, and spices like star anise. Common additions include leafy greens, scallions, and chili oil for extra heat. Beef noodles provide a good source of protein from the beef and carbohydrates from the noodles, making them a satisfying and energy-rich meal. The dish is also enriched with vitamins and minerals from added vegetables and aromatics. However, the sodium content can be high due to soy sauce and broth, so those with dietary restrictions should monitor portion sizes. Customizable and comforting, beef noodles bring together nourishment and bold flavors in one bowl.
