1 serving (400 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
207.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 26.6 g | 9% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef noodle soup with vermecilli
Beef noodle soup with vermicelli is a flavorful dish originating from Asian cuisines, particularly Vietnamese and Chinese traditions. This comforting bowl features tender slices of beef, fragrant broth infused with spices like star anise, cinnamon, and ginger, and delicate vermicelli noodles that soak up the rich flavors. Often accompanied by fresh herbs, bean sprouts, and lime, it offers a balance of protein, grains, and vegetables. The dish is a good source of protein from the beef and complex carbohydrates from the noodles, with added vitamins and antioxidants from the garnishes. However, depending on preparation, it may contain high sodium from broth or added sauces, and its fat content varies based on the beef cut and preparation method. Choosing lean cuts of beef and reducing added salt can make it a more wholesome option while preserving its satisfying taste.
