1 serving (350 grams) contains 245 calories, 25.1 grams of protein, 8.3 grams of fat, and 16.1 grams of carbohydrates.
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Nutrition Information
Calories |
170.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 48.8 mg | 16% | |
| Sodium | 793 mg | 34% | |
| Total Carbohydrates | 11.2 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.4 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 319.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef noodle soup
Beef Noodle Soup is a hearty, comforting dish often associated with East Asian cuisines, particularly Taiwanese and Chinese culinary traditions. It typically features tender beef simmered in a flavorful broth made with soy sauce, ginger, garlic, and aromatic spices. Wheat-based noodles, leafy greens, and sometimes vegetables like carrots or bok choy are commonly added. This soup is a well-rounded meal offering protein from the beef, vitamins and fiber from the vegetables, and energizing carbohydrates from the noodles. However, the sodium content can be high due to the broth and seasonings, so moderation is important for those watching their salt intake. Rich in flavors and nourishing ingredients, Beef Noodle Soup combines satisfying textures and balanced nutrients, making it a popular and soul-warming choice worldwide.
