1 serving (40 grams) contains 70 calories, 4.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 882.4 mg | 38% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.4 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef nigiri
Beef Nigiri is a Japanese-inspired dish combining thinly sliced, seared beef atop vinegared sushi rice, often brushed with a light soy-based sauce for flavor. While traditional nigiri is typically made with raw fish, this variation showcases the richness of tender beef, offering a savory alternative for sushi lovers. The dish is often garnished with a touch of wasabi, green onions, or garlic chips to enhance its flavor profile. High-quality beef provides protein and iron, vital for muscle growth and oxygen transport in the body. However, depending on the cut of beef used, this dish may have higher saturated fat content, which should be consumed in moderation. Sushi rice contributes quick-digesting carbohydrates, making it a source of energy. Beef Nigiri is a delicious fusion of Japanese techniques and contemporary tastes, but mindful portion control is recommended for a balanced diet.
