1 serving (135 grams) contains 297 calories, 12.6 grams of protein, 16.7 grams of fat, and 24.6 grams of carbohydrates.
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Nutrition Information
Calories |
297 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 5.0 g | ||
| Cholesterol | 29.7 mg | 9% | |
| Sodium | 571.0 mg | 24% | |
| Total Carbohydrates | 24.6 g | 8% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 0.5 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 77.0 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 253.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef nachos
Beef Nachos are a popular dish originating from Mexican cuisine, typically served as an appetizer or a hearty snack. This flavorful dish consists of crispy tortilla chips layered with seasoned ground beef, melted cheese, and often topped with additional ingredients like jalapeños, guacamole, sour cream, tomatoes, and onions. The combination of protein-rich beef and calcium-packed cheese offers some nutritional benefits, while fresh toppings like tomatoes and onions add vitamins and antioxidants. However, Beef Nachos can be high in calories, saturated fats, and sodium, particularly when laden with processed cheese sauces and excessive toppings. Opting for baked chips, lean beef, reduced-fat cheese, and fresh salsa can make this indulgence a more balanced choice. This crowd-pleasing favorite showcases the bold, comforting flavors of Mexican cuisine, blending crispy, creamy, spicy, and savory elements into one irresistible dish.
