Beef mortadella

Beef mortadella

Meat

Item Rating: 39/100

1 serving (50 grams) contains 155 calories, 6.0 grams of protein, 14.0 grams of fat, and 1.2 grams of carbohydrates.

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738.1
calories
28.6
protein
6.0
carbohydrates
66.7
fat

Nutrition Information

1 cup (238.1g)
Calories
738.1
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2857.1 mg 124%
Total Carbohydrates 6.0 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.9 mg 16%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
15.5%
81.3%
Fat: 600 cal (81.3%)
Protein: 114 cal (15.5%)
Carbs: 24 cal (3.2%)

About Beef mortadella

Beef Mortadella is a flavorful, cured sausage made primarily from finely ground beef, often seasoned with spices like white pepper, coriander, and nutmeg, and sometimes enriched with small cubes of beef fat for texture. Originating from Bologna, Italy, it is a popular deli meat enjoyed globally, particularly in Mediterranean and Middle Eastern cuisines. While Beef Mortadella offers a good source of protein, it is also high in fat and sodium, which should be considered for those monitoring heart health or salt intake. It contains no pork, making it suitable for dietary restrictions that require halal or kosher-certified products. Typically served in sandwiches, wraps, or as part of a charcuterie board, it’s best enjoyed in moderation as part of a balanced diet. Always check ingredient labels for preservatives or additives if prioritizing clean eating.