1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef momos
Beef Momos are a popular dish originating from the Himalayan regions, particularly Nepal, Tibet, and Bhutan, where they are enjoyed as a comforting street food and household staple. These steamed dumplings are typically made with a tender filling consisting of finely minced beef, aromatic onions, garlic, ginger, and flavorful spices like coriander and cumin, all encased in a soft wrapper made from flour and water. Rich in protein from the beef, Momos provide essential nutrients such as iron and B vitamins, supporting muscle growth and energy levels. The steaming process makes them a lighter, lower-fat alternative to fried foods, though the outer dough contributes carbohydrates, which should be considered for balanced consumption. Traditionally paired with a vibrant, chili-based dipping sauce, Beef Momos offer a delightful harmony of taste and texture, making them a nourishing choice when enjoyed as part of a varied, health-conscious diet.
