Beef momos

Beef momos

Appetizer

Item Rating: 66/100

One cup of Beef momos is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.

Beef Momos are delicious dumplings hailing from the Himalayan region, particularly popular in Nepali and Tibetan cuisines. These tender pockets of goodness are filled with spiced ground beef, onions, and a medley of fresh herbs, all wrapped in a light, doughy shell. Steamed to perfection, they pack a flavorful punch while ensuring that the meat retains its juiciness. Packed with protein, Beef Momos can be a wholesome option for a satisfying meal. Serve them with a tangy dipping sauce for an extra kick. Dive into this delightful snack that combines tradition with taste!

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476.2
calories
23.8
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.2 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.1%
19.0%
42.9%
Fat: 214 cal (42.9%)
Protein: 95 cal (19.0%)
Carbs: 190 cal (38.1%)