Beef mini empanadas
One cup of Beef mini empanadas is around 237 grams and contains approximately 615 calories, 24 grams of protein, 28 grams of fat, and 71 grams of carbohydrates.
Beef Mini Empanadas are delicious bite-sized pastries filled with savory ground beef, seasoned with a blend of onions, garlic, and rich spices. Originating from Latin American cuisine, these golden-brown treats are perfect for any occasion, whether it’s a party appetizer or a tasty snack. While they offer hearty flavors, they can be enjoyed in moderation as they are often baked rather than fried, providing a lighter option for the health-conscious. With each empanada, you experience a mouthwatering combination of flaky crust and flavorful filling, making them simply irresistible!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 615.1294 |
| Total Fat 28.3906g | 0% |
| Saturated Fat 9.4635g | 0% |
| Cholesterol 70.9765mg | 0% |
| Sodium 946.353mg | 0% |
| Total Carbohydrate 70.9765g | 0% |
| Dietary Fiber 4.7318g | 0% |
| Total Sugars 4.7318g | |
| Protein 23.6588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3176mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 473.1765mg | 0% |
Source of Calories