Nutrition Facts for Beef minced casserole
Image of Beef minced casserole

Beef minced casserole

Item Rating: 69/100

One cup of Beef minced casserole is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Beef Minced Casserole is a hearty dish packed with flavor and comfort. Made with seasoned ground beef, fresh vegetables like carrots and peas, and a rich tomato sauce, this casserole is a staple in many homes. Its origins can be traced back to classic comfort food, blending traditional flavors with a twist. Topped with creamy mashed potatoes or a crispy layer of cheese, it’s both satisfying and filling. While it offers protein and vitamins, moderation is key due to its richness. Perfect for family dinners, this dish brings warmth and coziness to any table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 21.8%
Carbs: 29.1%