One cup of Beef mince tacos with cheese is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 23.7 grams of fat, and 31.5 grams of carbohydrates.
Beef Mince Tacos With Cheese are a delicious and satisfying dish, perfect for any taco night. Made with seasoned ground beef, fresh vegetables like lettuce and tomatoes, and a generous sprinkle of melted cheese, these tacos offer a burst of flavor in every bite. Originating from Mexican cuisine, they bring a fiesta of textures and tastes to your plate. While the beef provides protein and iron, the toppings add refreshing crunch and nutrients. Just remember, moderation is key, as the cheese can add extra calories. Get ready to savor this classic comfort food!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
