One cup of Beef mince skewers is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Beef Mince Skewers are a delicious and versatile dish, perfect for any barbecue or gathering. Made from finely minced beef, these skewers are typically seasoned with a blend of spices, herbs, and sometimes even a hint of garlic or onion, giving them an irresistible flavor. Originating from Middle Eastern cuisine, they are grilled to perfection, offering a smoky, charred exterior that complements the juicy, tender meat inside. Packed with protein, they provide essential nutrients while being lower in fat compared to other meat options. Enjoy them with fresh veggies or a side of yogurt sauce for a healthy, satisfying meal that’s sure to impress!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
