One cup of Beef mince ragu is around 250 grams and contains approximately 250 calories, 35 grams of protein, 8 grams of fat, and 10 grams of carbohydrates.
Beef Mince Ragu is a rich and hearty Italian dish, featuring succulent ground beef simmered to perfection in a robust sauce of tomatoes, onions, and aromatic herbs. Infused with garlic and a splash of red wine, this savory delight bursts with flavor. Traditionally served over al dente pasta, it offers a filling meal that provides protein and essential nutrients. While it’s indulgent and satisfying, be mindful of portion sizes due to its richness. Embrace the warmth of this classic comfort food, perfect for family gatherings or cozy nights in!
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
