One cup of Beef mince chilli with salad is around 250 grams and contains approximately 256 calories, 25 grams of protein, 10 grams of fat, and 14 grams of carbohydrates.
Beef Mince Chilli With Salad is a flavorful dish bursting with hearty ingredients. Made from rich, seasoned beef mince, simmered with vibrant tomatoes, kidney beans, and a kick of chili spices, this meal offers a delightful taste of Tex-Mex cuisine. Paired with a fresh, crisp salad featuring mixed greens, ripe tomatoes, and crunchy cucumbers, it balances warmth and freshness beautifully. Packed with protein and fiber, it supports a healthy diet, while the salad adds essential vitamins and minerals. Indulge in this deliciously satisfying dish that's perfect for any occasion!
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Nutrition Information
Calories |
256 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
