Nutrition Facts for Beef mince bolognese sauce
Image of Beef mince bolognese sauce

Beef mince bolognese sauce

Item Rating: 68/100

One cup of Beef mince bolognese sauce is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.

Beef Mince Bolognese Sauce is a rich and hearty Italian classic crafted from tender minced beef, ripe tomatoes, aromatic onions, and a blend of savory herbs. This sauce is simmered to perfection, allowing the flavors to meld into a deliciously comforting dish. Packed with protein from the beef, it provides essential nutrients while offering a balanced meal option when served over whole grain pasta or zoodles. Though traditionally indulgent, you can make it healthier by adding extra veggies or opting for leaner mince. Experience the warmth of Italy with every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 19.2g 0%
Saturated Fat 7.68g 0%
Polyunsaturated Fat g
Cholesterol 67.2mg 0%
Sodium 768mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 3.84g 0%
Total Sugars 7.68g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 2.88mg 0%
Potassium 672mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%