One cup of Beef merguez is around 236.6 grams and contains approximately 567.8 calories, 33.1 grams of protein, 47.3 grams of fat, and 4.5 grams of carbohydrates.
Beef Merguez is a spicy, flavorful sausage hailing from North African cuisine, particularly popular in Moroccan and Algerian dishes. Made primarily from high-quality beef, it's blended with aromatic spices like cumin, coriander, and chili powder, giving it a robust kick. This sausage is not just delicious; it's also a good source of protein and packed with flavor, making it a great addition to a variety of meals. However, it's important to enjoy it in moderation, as it can be high in fat. Whether grilled, sautéed, or added to stews, Beef Merguez brings an exciting burst of flavors to your plate.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 4.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.1 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
