Beef melt

Beef melt

Lunch

Item Rating: 58/100

One cup of Beef melt is around 238.1 grams and contains approximately 809.5 calories, 40.5 grams of protein, 28.6 grams of fat, and 73.8 grams of carbohydrates.

Beef Melt is a savory delight that combines tender, seasoned beef with gooey, melted cheese, nestled between two slices of perfectly toasted bread. Originating from classic American comfort food, this mouthwatering sandwich is a crowd favorite, perfect for any meal. With rich flavors and satisfying textures, it can be indulgent, but using lean cuts of beef and whole grain bread can add a healthier twist. Enjoy Beef Melt as a hearty treat that satisfies cravings, while also allowing you to customize it with fresh veggies for added nutrition.

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809.5
calories
40.5
protein
73.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
809.5
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 2023.8 mg 87%
Total Carbohydrates 73.8 g 26%
Dietary Fiber 476.2 g 1700%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 285.7 mg 21%
Iron 2.4 mg 13%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.3%
22.7%
36.0%
Fat: 257 cal (36.0%)
Protein: 162 cal (22.7%)
Carbs: 295 cal (41.3%)