One cup of Beef medallion is around 238.1 grams and contains approximately 595 calories, 61.9 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.
Beef Medallion is a tender cut of beef, expertly sourced from the center of the loin, known for its rich flavor and melt-in-your-mouth texture. Originating from classic steakhouse cuisine, this dish showcases the artistry of culinary traditions around the world. Typically grilled or pan-seared, it’s often accompanied by vibrant vegetables and healthy grains, making it a balanced meal option. While it offers a hearty dose of protein and essential nutrients, it’s important to enjoy it in moderation due to its fat content. Indulge in Beef Medallion for a gourmet experience that's both satisfying and nourishing.
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 143 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 786 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
