One cup of Beef meatballs with minced veggies is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 42.9 grams of fat, and 23.8 grams of carbohydrates.
Beef Meatballs With Minced Veggies are a savory delight that combines ground beef with a colorful mix of finely chopped vegetables like carrots, zucchini, and bell peppers. This dish draws inspiration from classic Italian cuisine, elevating traditional meatballs into a nutritious option. Packed with protein and essential vitamins from the veggies, these meatballs offer a balanced meal that’s both filling and satisfying. Plus, the incorporation of fresh herbs adds an aromatic twist. Suitable for family dinners or meal prep, they're a delicious way to sneak in those extra nutrients while enjoying rich flavors.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 143 mg | 47% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 119 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
