One cup of Beef meatballs is around 237.3 grams and contains approximately 666.7 calories, 34.7 grams of protein, 53.3 grams of fat, and 13.3 grams of carbohydrates.
Beef Meatballs are a savory delight made from ground beef, blended with breadcrumbs, garlic, herbs, and spices. Originating from various cuisines around the world, they are a staple in Italian dishes, served with pasta or in a hero sandwich. Packed with protein, they provide essential nutrients while offering a rich flavor that satisfies your cravings. While they can be a bit high in fat, using lean beef and baking instead of frying can make them a healthier choice. Enjoy them as a hearty meal or a delicious appetizer, perfect for any occasion!
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 53.3 g | 68% | |
Saturated Fat | 21.3 g | 106% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 13.3 g | 4% | |
Dietary Fiber | 5.3 g | 18% | |
Sugars | 2.7 g | ||
protein | 34.7 g | 69% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 106.7 mg | 8% | |
Iron | 4.3 mg | 23% | |
Potassium | 880 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.