1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef meatball soup
Beef Meatball Soup is a hearty, comforting dish with origins in various global cuisines, including Italian and Asian traditions. This soup typically features tender beef meatballs, carefully seasoned with herbs, onions, and breadcrumbs to enhance flavor and texture. Accompanied by a medley of vegetables such as carrots, celery, and spinach, and simmered in a light, savory broth, it delivers both warmth and richness in every bite. Packed with protein from the meatballs and nutrients from the mixed vegetables, it can be a nourishing choice. However, the dish’s nutritional profile can vary depending on preparation—higher-fat ground beef or added salt may increase calories and sodium content. Opting for lean beef and limiting sodium can make it a balanced meal suitable for many diets. Perfect for colder months, Beef Meatball Soup combines delicious flavors with wholesome ingredients for a satisfying, nutritious experience.
