One cup of Beef meatball soup is around 238 grams and contains approximately 135.8 calories, 10.5 grams of protein, 6.8 grams of fat, and 10.5 grams of carbohydrates.
Beef Meatball Soup is a hearty and comforting dish that combines tender, savory beef meatballs with a rich, flavorful broth. Originating from various cuisines around the world, this soup often includes fresh vegetables like carrots, potatoes, and onions, adding a vibrant touch to each bowl. Packed with protein, it’s a satisfying option that can also be made healthier by using lean ground beef and reducing sodium. Perfect for chilly days or just when you need a cozy meal, Beef Meatball Soup warms the soul and delights the taste buds!
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Nutrition Information
Calories |
135.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.0 mg | 11% | |
| Sodium | 543.9 mg | 23% | |
| Total Carbohydrates | 10.5 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.7 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 271.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
