1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef meat balls
Beef meatballs are savory, bite-sized portions made from ground beef, mixed with breadcrumbs, eggs, and seasonings like garlic, onion, and herbs. Originating from Italian cuisine, they are often featured in dishes such as spaghetti with marinara sauce or served as appetizers. Packed with protein, beef meatballs can be a satisfying addition to a balanced meal, contributing to muscle growth and repair. However, they can be high in saturated fats depending on the cut of beef and preparation, so lean ground beef options are a healthier choice. Some recipes may also include added sodium from seasoning and sauces, so mindful seasoning can enhance their nutritional profile. Versatile and flavorful, beef meatballs can be baked, grilled, or simmered, offering a range of preparation methods to suit dietary needs and preferences. Perfect for sharing, they are a flavorful comfort food enjoyed worldwide.
