1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef massaman curry
Beef Massaman Curry is a rich and aromatic dish originating from Thai cuisine, blending influences from Persian and Indian culinary traditions. This curry features tender chunks of beef simmered in a creamy coconut milk base, flavored with a harmonious mix of Massaman curry paste, peanuts, tamarind, cinnamon, cardamom, and other warm spices. Often accompanied by potatoes and served with steamed rice, it provides a satisfying balance of sweet, savory, and mildly spicy flavors. While the dish is a good source of protein from the beef and healthy fats from coconut milk and peanuts, its calorie and saturated fat content can be high. Potatoes contribute fiber and essential vitamins, but portion control is recommended for those mindful of their caloric intake. As a treat, Beef Massaman Curry offers both indulgence and nutritional value when enjoyed in moderation.
