One cup of Beef massaman curry is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 20.0 grams of fat, and 24 grams of carbohydrates.
Beef Massaman Curry is a rich and aromatic dish hailing from Thailand, blending influences from Indian and Malay cuisines. This delightful curry features tender chunks of beef simmered in a creamy coconut milk sauce, infused with warm spices like cinnamon, cardamom, and cumin. It's often cooked with potatoes, peanuts, and onions, creating a hearty and satisfying meal. While the coconut milk brings a luscious texture, it also adds some saturated fat, but the dish is packed with protein and healthy fats from the peanuts. Enjoy this flavorful curry as a comforting option that brings a taste of the Thai market to your dining table!
Log this food in SnapCalorie
Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
