Beef massaman curry
One cup of Beef massaman curry is around 250 grams and contains approximately 290 calories, 18 grams of protein, 15 grams of fat, and 20 grams of carbohydrates.
Beef Massaman Curry is a rich and aromatic dish hailing from Thailand, blending influences from Indian and Malay cuisines. This delightful curry features tender chunks of beef simmered in a creamy coconut milk sauce, infused with warm spices like cinnamon, cardamom, and cumin. It's often cooked with potatoes, peanuts, and onions, creating a hearty and satisfying meal. While the coconut milk brings a luscious texture, it also adds some saturated fat, but the dish is packed with protein and healthy fats from the peanuts. Enjoy this flavorful curry as a comforting option that brings a taste of the Thai market to your dining table!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 290 |
| Total Fat 15g | 0% |
| Saturated Fat 7g | 0% |
| Cholesterol 40mg | 0% |
| Sodium 600mg | 0% |
| Total Carbohydrate 20g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 5g | |
| Protein 18g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories