Nutrition Facts for Beef masaman curry
Image of Beef masaman curry

Beef masaman curry

Item Rating: 69/100

One cup of Beef masaman curry is around 250 grams and contains approximately 290 calories, 15 grams of protein, 20 grams of fat, and 15 grams of carbohydrates.

Beef Masaman Curry is a rich and flavorful dish hailing from Thai cuisine, known for its unique blend of spices and ingredients. This delectable curry features tender beef simmered with creamy coconut milk, roasted peanuts, and fragrant spices like cardamom, cinnamon, and cloves. Often enriched with potatoes and carrots, it creates a comforting, hearty meal. While the coconut milk adds a creamy texture, it also brings healthy fats, and the vegetables provide essential vitamins and minerals. Enjoy this delicious curry with steamed rice for a satisfying and wholesome dining experience!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 290
Total Fat 20g 0%
Saturated Fat 9g 0%
Polyunsaturated Fat g
Cholesterol 40mg 0%
Sodium 600mg 0%
Total Carbohydrate 15g 0%
Dietary Fiber 3g 0%
Total Sugars 5g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 20.0%
Carbs: 20.0%