Nutrition Facts for Beef masaman curry and rice
Image of Beef masaman curry and rice

Beef masaman curry and rice

Item Rating: 66/100

One cup of Beef masaman curry and rice is around 233 grams and contains approximately 433 calories, 17 grams of protein, 20 grams of fat, and 47 grams of carbohydrates.

Beef Masaman Curry and Rice is a rich and aromatic dish hailing from Thai cuisine, known for its unique blend of spices and flavors. Tender beef simmered in a creamy coconut milk sauce combines with warm spices like cardamom, cinnamon, and star anise, creating a delightful depth of flavor. This curry is typically served with fluffy jasmine rice, which soaks up the sauce beautifully. While the dish provides a hearty source of protein and healthy fats from coconut milk, it's best enjoyed in moderation due to its higher calorie content. Indulge in this comforting meal that brings a taste of Thailand right to your table!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 433.3334
Total Fat 19.9999g 0%
Saturated Fat 10g 0%
Polyunsaturated Fat g
Cholesterol 46.6667mg 0%
Sodium 600.0001mg 0%
Total Carbohydrate 46.6667g 0%
Dietary Fiber 3.3334g 0%
Total Sugars 5.3333g
Protein 16.6668g 0%
Vitamin D 0IU 0%
Calcium 40.0001mg 0%
Iron 2.6668mg 0%
Potassium 333.3332mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%
Protein: 15.4%
Carbs: 43.1%