One cup of Beef masaman curry and rice is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 20.0 grams of fat, and 24 grams of carbohydrates.
Beef Masaman Curry and Rice is a rich and aromatic dish hailing from Thai cuisine, known for its unique blend of spices and flavors. Tender beef simmered in a creamy coconut milk sauce combines with warm spices like cardamom, cinnamon, and star anise, creating a delightful depth of flavor. This curry is typically served with fluffy jasmine rice, which soaks up the sauce beautifully. While the dish provides a hearty source of protein and healthy fats from coconut milk, it's best enjoyed in moderation due to its higher calorie content. Indulge in this comforting meal that brings a taste of Thailand right to your table!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
