Beef mala dry pot

Beef mala dry pot

Dinner

Item Rating: 63/100

1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 40.0 grams of fat, and 20.0 grams of carbohydrates.

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472.4
calories
27.6
protein
15.7
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 70.9 mg 23%
Sodium 944.9 mg 41%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 3.1 g 11%
Sugars 3.9 g
protein 27.6 g 55%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 3.1 mg 17%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

13.8%
24.2%
62.1%
Fat: 283 cal (62.1%)
Protein: 110 cal (24.2%)
Carbs: 62 cal (13.8%)

About Beef mala dry pot

Beef Mala Dry Pot is a flavorful dish rooted in Sichuan cuisine, celebrated for its bold and spicy profile. This dish features tender slices of beef paired with an assortment of vegetables such as bell peppers, lotus root, mushrooms, and bean sprouts, all stir-fried together in a fiery mala sauce made with Sichuan peppercorns, dried chilies, garlic, and savory aromatics. The signature mala flavor offers a unique combination of numbing spiciness and deep umami richness. While beef provides a good source of protein and iron, the dish's high oil content and spice level may not suit all dietary needs, particularly for those sensitive to spicy foods or watching fat intake. The addition of nutrient-rich vegetables balances its overall nutritional profile. Ideal for those seeking bold flavors, Beef Mala Dry Pot is best enjoyed in moderation as part of a varied diet.