One cup of Beef madras curry is around 240 grams and contains approximately 324 calories, 35.9 grams of protein, 15.3 grams of fat, and 11.0 grams of carbohydrates.
Beef Madras Curry is a rich and flavorful dish hailing from South India, renowned for its bold spices and tender beef. This hearty curry features ingredients like succulent chunks of beef, aromatic onions, and a vibrant blend of spices such as cumin, coriander, and turmeric, delivering a deliciously spicy kick. While it’s a comforting meal, it’s also packed with protein and iron, making it a nourishing choice. When paired with brown rice or whole-grain naan, it becomes a balanced option for any hearty dinner. Experience the warmth of this classic dish that brings the essence of Indian cuisine to your table!
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Nutrition Information
Calories |
324 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.1 g | ||
| protein | 35.9 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
